I love riding my bike

I'm starting to create new pieces of content where I ride my bike to places that are within 5 kms. With fall arriving and the storm season approaching, the chances for me to get to 1000kms this year is slowly fading.

In this episode, i check out the previous Best Of winner of Poke, Steve's Poke at their new location on Great Nothern Way in Vancouver.

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Best Of Cheat Day - Week 3

This week I ended my clean eating days at 212 lbs. Down another 2 lbs from last week which is great and moves me closer to my goal weight of 200-205lbs. The cravings I had this week included an HK sty